A perfect ‘sweet treat’ for the health conscious!
This recipe serves 4
4 large ripe peaches, pitted and halved
1 tbsp coconut oil
½ cup plain greek yogurt
2 tbsp honey
2 tbsp fresh basil, cut into thin strips
1 tbsp orange zest (optional)
¼ cup dry roasted unsalted pistachios, shells removed
Preheat grill to medium-high heat. Grease grill with 1 tbsp coconut oil and add peaches. Cook for 4-6 minutes turning once halfway or until tender with nice grill marks. Transfer to a plate to cool. In a small bowl, mix yogurt, honey, basil, and orange zest. Arrange 2 peach halves on each plate, spoon yogurt mixture over top, and sprinkle with pistachios.
Nutrients per serving:
Calories (kcal) 163.8 Fat (g) 5.1 Saturated Fat (g) 1.5 Trans Fat (g) 0 Cholesterol (mg) 0.6 Sodium (mg) 23.2 Potassium (mg) 462.7 Carbohydrate (g) 28.3 Fiber (g) 4 Sugar (g) 24.6 Protein (g) 9.7 Vitamin A (RAE) 30.4 Vitamin C (mg) 12.5 Calcium (mg) 73.9 Iron (mg) 0.8 Vitamin D (μg) 0.1 Vitamin E (mg) 3.1 Thiamine (mg) 0.1 Riboflavin (mg) 0.1 Niacin (NE) 2.2 Folate (DFE) 14.4 Vitamin B6 (mg) 0.2 Vitamin B12 (μg) 0.2
Jim Cramer with EXIT Preferred Realty. Director of Sales for my Brokerage with offices in Chambersburg and Waynesboro PA. I enjoy Teaching, Training and Coaching the Agents in my office. If you have ever considered a career in Real Estate or know of anybody who has, I would be happy to help further with information on becoming a Real Estate Agent. Jim Cramer - 717-830-5591.